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[How to turn yellow after eating pumpkin]_How to turn yellow_Notes
Pumpkin is a kind of vegetable with high nutritional value. It is usually eaten properly, which has the effect of nourishing the body. Of course, you should also pay attention to it. Do n’t eat too much pumpkin. If you eat too much, it may cause the skin color to turn yellow.The cause of this symptom is that the pumpkin is rich in vitamin a, which will cause some changes in obesity. When this happens, you can eat more other fruits and vegetables, and you should usually strengthen your skin care.
How to fade pumpkin after eating too much After eating too much cucumber, the skin will turn yellow. Stop eating pumpkin and don’t eat other foods containing carotene. Generally, it can gradually fade after stopping eating.
If it can’t be alleviated or the symptoms are more serious, you need to seek medical examination in time.
In addition, you should drink milk, eat more fruits, vegetables, and food; you can also do skin care.
What ‘s going on when pumpkin skin turns yellow? Pumpkin is rich in vitamin A, which is very good for people ‘s eyesight. However, recently, a woman eats a lot of pumpkin and causes skin yellowing. Let ‘s take a look at itIt’s the same thing.
The doctor explained that due to excessive consumption of pumpkin, the body’s excessive intake of β-carotene, β-carotene will synthesize vitamin A after entering the body, which will cause the skin to turn yellow, and will gradually fade after stopping consumption.
According to the doctor, the reason why the skin turns yellow is mainly because of excessive consumption of pumpkin. If you eat pumpkin as a staple food all day, it will cause the human body to excessively intake β-carotene, and β-carotene enters the body.It is synthesized into vitamin A, which causes yellowing of the skin.
The doctor reminded that after eating too much pumpkin and the skin turned yellow, you should stop eating pumpkin immediately, and do not eat other foods containing carotene. Generally, the skin changes can gradually disappear after stopping eating.
So it is too late to say that nothing can be made up too much, and sometimes it will have the opposite effect.
[How to make milk moon cakes]_ milk moon cakes _ how to make _ how to make
Milky yellow moon cake is actually a common type of moon cake, but for the production of these moon cakes, if you want a more pure taste, then for some of the materials it requires, as well as the various steps to make, you must also know, Let ‘s take a look at the methods detailed below.
1.Materials: 200g of coarse flour, 95g of white sugar, 150g of flour, 135g of whipped cream, 135g of coconut milk, 128g of corn starch; auxiliary materials: 60g of custard powder, 60g of milk powder, 75g of condensed milk 2. Step 1 milk cream filling:50g of white sugar, 90g of cream, 40g of milk powder, 50g of condensed milk, 90g of coconut milk, 110g of peanuts, 85g of corn starch, 40g of custard flour 2 flour: 150g of flour, 45g of white sugar, 20g of milk powder, 20g of cheese powder, 43g of corn starch, 25g of condensed milk,45g of butter, 45g of coconut milk, and 90g of butter. Pour the following powders and liquids into the egg bowl and stir in order. Then add the softened fat.
4 Stir until no particles. After the water is boiled, put it in the pot to steam, turn on a medium-low heat, and stir for about 5 minutes.
Steam for about 30 minutes, dry in the refrigerator and refrigerate.
Refrigerate until slightly firm.
Change to molding.
5 Put the ingredients for the dough together and knead into a smooth dough.
Divide it into 25g pieces. Refrigerate 6 milk yellow fillings and refrigerate until slightly hard.
7In order to make the taste more rich, some of them have added half a salted egg yolk.
8 Prepare milk filling and dough separately. 9 Take a crust, flatten after rounding, put milk filling, and close.
10 Close the mouth downward, add it to the moon cake mold, and push it out.
Add it to the refrigerator for refrigerating, so that the texture is not too hot.
Refrigerate the egg yolk solution after slightly hardening the surface.
11 The oven is preheated at 200 degrees, and the middle layer is about 10 minutes. Everyone adjusts according to their temperature and waits for the pan to come out.
[How to squeeze watermelon juice is delicious_How to squeeze watermelon juice is delicious]
The method of making watermelon juice is relatively simple. We just need to remove the watermelon meat, then put the watermelon meat in the juicer and squeeze it out. For specific methods, we can understand the steps introduced in the article and try watermelon juiceway of doing.
Watermelon juice is more suitable for summer and summer, because summer is the season in which watermelon is abundant. At this time, watermelon has the highest nutritional value, which is good for hydrating and reducing heat.
How watermelon juice is squeezed The watermelon is called “the king of midsummer”. It is refreshing and quenches thirst. It tastes sweet and juicy.Rich in vitamin C and other substances, it is a rich, high-nutrition, pure, safe food.
Eliminate edema, diuretic and other effects.
It is also the best product for summer heat and thirst quenching.
Method / step: Put the watermelon in the refrigerator and make ice cubes.
Take out the watermelon and peel and cut into pieces. Put the cut watermelon pieces into the blender.
Add half a cup of purified water, ice cubes, and honey, slowly adjust from low speed to high speed, and stir for about two minutes.
Watermelon juice stirred with a cooking machine, the seeds are also crushed, you can stir directly without filtering.
The taste is sweet and delicate, and the taste is better after freezing.
Summer is very popular.
Note: Do not add too much pure water, because watermelon and ice cubes are already full of moisture.
You can add half a lemon to stir according to personal taste, the taste will be better.
What are the benefits of watermelon juice? Watermelon vitamins A, B1, B2, C, glucose, sucrose, fructose, malic acid, glutamic acid and arginine, etc., have the effect of clearing heat and relieving heat, urinate, lower blood pressure, thirst for high fever, Heat and sweating, nephritis, oliguria, hypertension, etc. have certain auxiliary effects.
Watermelon juice contains many important health and beauty chemicals.
These nutritional ingredients of watermelon are easily absorbed by the skin, and have good moisturizing, nourishing, sunscreen and whitening effects on the skin.
Drinking watermelon juice gets angry. Drinking watermelon juice won’t get angry.
Nutritionists say that watermelon is sweet and cool, and it is a cool fruit. It has the effect of detoxifying and detoxifying, removing irritability and thirst, and also has a diuretic effect. A variety of nutrients are excellent fruits for summer heat, and eating watermelonIt also definitely does not cause anger.
Even eating watermelon during pregnancy has many benefits, and eating watermelon during breastfeeding also has many benefits.
The diuretic effect of watermelon, so eating watermelon during breastfeeding can solve the problem of postpartum constipation.
In addition, eating watermelon can also increase milk secretion.
Can pregnant women drink watermelon juice, but you must ensure that the food is clean and your blood sugar is normal. Check your blood sugar regularly during pregnancy. Do a blood glucose tolerance test around 26 weeks. If you have signs of gestational diabetes,You must control sugar intake, because watermelon is rich in sugar, you can not eat too much, just 2-3 or two a day.
Of course, even if you are all healthy, you ca n’t eat too much. You can eat it properly and comfortably, and eat it at room temperature. Frozen food will irritate your stomach, which may cause diarrhea and abortion.
[Fried oyster mushrooms with celery]_Fried mushrooms_How to make
Celery Fried Pleurotus ostreatus is a very good home-cooked dish, which has a good therapeutic effect for patients with three high diseases, because it can make it very effective in reducing blood lipids and blood pressure, and celery is richVery rich in protein and carbohydrates, these nutrients are just what some people need, but everyone must pay attention to the heat and time when frying.
(L) Wash the celery leaves and cut them into small oblique sections; Wash and slice the oyster mushrooms to control the moisture; cook and peel the peanut kernels.
(2), sugar, vinegar, corn flour, and garlic flakes.
(3) Set the pan on the fire, add peanut oil to heat, add the onion and ginger, and stir-fry the celery, then add the oyster mushrooms, stir-fry the peanut kernels, add salt, and stir in the right juice.on.
(3) Celery is crisp and tender, beautiful in color, sweet and sour.
(4), celery and oyster mushrooms can also be added to the boiling water pan, burned immediately, and then fried.
Celery contains protein, trace amounts, carbohydrates, cellulose, vitamins, minerals and other nutrients.
Among them, the content of vitamin B, P content.
The content of mineral elements calcium, phosphorus, and iron is higher than that of green vegetables in general. It also has certain auxiliary effects on gynecological diseases such as diabetes, anemia, pediatric sclerosis, vascular sclerosis and irregular menstruation, and excessive vaginal discharge.
With lean meat, it can be described as complete in color and fragrance.
Practice step 1.
Sliced celery diagonally, shredded spring onion, and sliced pork.
Heat the pan and pour the oil. After the oil is hot, turn off the low heat, pour the meat and stir fry.
When the meat is fried until it is white, add 2 tsp of sweet noodle sauce and stir fry.
After the sweet noodle sauce is evenly colored, add a small amount of boiling water, add onion ginger and thirteen incense.
After the soup is even, add celery, reduce to high heat and stir fry.
Put salt according to personal taste.
When the celery is fried until slightly transparent, turn off the heat and finish.
Production step 1: Pick celery sticks, scoop off the leaves with the leaves, and cut off the roots at the ends of the celery.
Then cut into small pieces.
The lean meat is cut into small pieces, and the red pepper is seeded and cut into small pieces.
2. Put more oil in the pot. After the oil is boiling, stir fry garlic and ginger, add celery and red pepper flakes, add salt and monosodium glutamate, and stir fry.Top with oil, thin slices of meat, put a small spoon of soy sauce, stir fry, then pour the fried celery and pepper back into the pan and fry with the lean meat.
Don’t put water here either.
Once the meat is cooked, bring it to the pan and serve.
Caution During the entire procedure, do not put any water; be sure to fry the celery and pepper thoroughly; do not fry the meat for too long.
[How to make chocolate mousse cake (eight inches)]_ Homemade method of chocolate mousse cake (eight inches) _How to make chocolate mousse cakes (eight inches) _How to make chocolate mousse cakes (eight inches)
[How to make chocolate mousse cake (eight inches)]_ Homemade method of chocolate mousse cake (eight inches) _How to make chocolate mousse cakes (eight inches) _How to make chocolate mousse cakes (eight inches)
Although the food in the restaurant outside is not bad, but some of the seasonings are not so healthy, so as long as conditions allow, cooking at home is more recommended. The method of chocolate mousse cake (eight inches) is simple, andIt tastes delicious and is a popular alignment.
1. Prepare Qifeng cake or sponge cake.
Cut into two pieces and set aside.
2. Beat the three egg yolks into the milk and stir well. Heat with low heat and stir constantly. Put the milk and egg yolk together to turn into an egg yolk paste.
3. Beat the cream.
Textured can flow.
4. Stir egg yolk paste, cream, and chocolate over water.
Soak the fish gelatin powder in milk in advance and add it together.
Forgot to take pictures.
Stir in the refrigerator for at least 8 hours.
5. Remove the mold after taking out, then sieve cocoa powder, add rainbow sugar and fruit garnish.
Eating out is nothing more than saving time, but the practice of chocolate mousse cake (eight inches) is very simple, it takes very little time, and you don’t have to worry about it.
[How to make winter melon shrimp soup and taboo]_Recommended diet
In people’s daily food, a lot of soups are used to maintain health and qi, and the method is also about techniques. Today we will talk about the techniques of winter melon shrimp soup to let people know more in the process of regulating the body.
1. The ingredients to be prepared should be about 300 grams of melon before making the melon and shrimp soup, and 50 grams of shrimp is almost enough; 3 or 4 grams of sesame oil only needs about 3 grams.
2 Winter melon shrimp soup technique steps People can first peel and wash the winter melon, pull out the melon inside, cut into small pieces, cubes, strips; add an appropriate amount of water in the pot, and then put the shrimp and winter melon forCook until winter melon is ripe.
Add salt, chicken essence and other condiments before leaving the pot, and finally add sesame oil to the pot and you’re done.
3. Don’t eat shrimp with some fruits when eating.
Shrimp contains carbonated protein, calcium and other substances.
If eaten with carbonated fruits, grapes, persimmons, it will reduce the absorption of protein to the human body, and the combination of sulfuric acid and calcium will stimulate the stomach, and may cause dizziness, nausea and other diseases.
Seafood and fruits should be eaten at the same time, and the time should be controlled at about 2 hours.
In short, people drink winter melon shrimp soup is a good product for people to nourish and nourish the body, but there are advantages and disadvantages.
When people choose soup, they can eat it with confidence.
People who drink soup for a long time can use the ingredients in it to regulate and nourish various organs of the body, especially when drinking in autumn and winter, it can warm the stomach and keep fit, and has a good effect. Winter melon shrimp soup is people in the soupGood choice.
[Can cheese be eaten directly]_How to eat_How to eat
Cheese I believe many people have heard of, but not many people have eaten it.
Cheese is a kind of common food in western countries. It hasn’t spread in the country, of course, there are certain price factors.
Cheese is actually called cheese, and the material is naturally made of dairy products. The nutritional value is relatively higher.
After buying cheese, people are still unfamiliar with how to eat cheese and have made too many jokes. So, do you eat cheese directly?
There are many ways to eat cheese.
The most classic is to pair it with red wine. The red and white things tease each other’s intrinsic taste until the milk and milk blend together, melt into the mouth, and get drunk in the heart.
The cheese can be cut into small cubes, which are covered with green salad leaves and garnished with walnut kernels, strawberry tips, and thyme at the end, which is a pleasing appetizer.
In the cold weather, put the cheese in a small hot pot and turn it into a thick soup. It is used to simmer veal and potatoes and chocolate. It is rich and warm, and it is hot and tonic. This is the way the people in the mountains used to warm up.For French hot pot.
Cheese is a French daily food, a staple and snack, the best snack for afternoon tea for children, a secret weapon sandwiched between the main course and dessert at dinner, a sharp weapon for thin people to gain weight, and forever in fat heartsPain is the temptation of French men and women in developing countries to resist.
Cheese can be used as a western food ingredient, can be used alone as a main course, or can be eaten with bread, biscuits, and hamburgers, or mixed with salad and noodles.
The most classic is served with red wine.
The red and white things trigger the mellow taste of the wine and the frankincense of the cheese, until the wine and milk blend together, enjoying the feeling of intoxication.
In the autumn and winter season, hot pot is the way.
Put the cheese in a small pot, wait for it to melt into a thick soup, and then cook the meat and rusks, fresh and warm, this is the popular French hot pot.
1. Preparation stage: Wash and peel apples and pears, cut into appropriate small pieces, and put them on a plate; cut the prepared processed cheese into small pieces and put them on another plate.
2. Prepare a deeper pan, put an appropriate amount of water in it, heat it for ten minutes, then put a medium-sized bowl in the water, cut the pre-prepared processed cheese into pieces, and pour a small amount of pure on topMilk, wait for it to melt and thicken, then add an appropriate amount of milk (according to personal preference).
3. Pour the boiled cheese on the cut fruit and let it cool down for a while but not too long. After the cheese is formed, a delicious fruit cheese can be used.
[How to dry fresh lotus leaves]_How cool _ Drying method
Although people’s attention is usually on the lotus, and they mainly eat lotus root or lotus under the lotus leaf, but the lotus leaf is also very useful for some people.
The lotus leaf can be used for eating and drying the lotus leaf, and can also be used to make tea to drink, and the most significant effect of lotus leaf tea is to reduce fire.
So how do fresh lotus leaves dry?
The following will introduce you to everyone.
How to dry fresh lotus leaves: Method 1: First, you must add fresh lotus leaves without scars. Do not replace those tender lotus leaves. This way, the flavor is not strong enough. The leaves are large, clean and green.
2. Remove the petiole of the selected lotus leaf, fold it into a semi-circular shape, and put it in a cool and ventilated place to dry for use.
3. The dried lotus leaves should be dried, sealed and protected from moisture. Rinse them with tap water before use.
How to dry fresh lotus leaves: Method two: 1. When picking, it is best to dew the lotus leaves without water droplets after dew. One is to reduce weight and the other is to better pick the smooth surface of the leaves.tea.
2. Fresh lotus leaves cannot be dried directly after cleaning, so the color of lotus leaves will turn yellow.
The correct way is to steam the lotus leaves slightly.
This makes the lotus leaf taste better and greener.
3, please clean the ground before drying, or put a layer of film on the ground, this can prevent the sharp soil or debris from mixing into the lotus leaves immediately after drying.
4, the lotus leaves are kept at 35-38 degrees high for 2-3 days and dried at one time. At this time, the leaves are very fragrant and easy to make tea for medical products.
5. If there is rain or dryness during the drying process, if you encounter a good sun, let it dry for two days to prepare for poisoning, which is not easy to guarantee.
Method 1 for preservation of fresh lotus leaves. After picking fresh lotus leaves, repeatedly washing the fresh lotus leaves is a clue.
2. Cut off the roots of lotus leaves, the water content of the roots of ordinary lotus leaves is reduced, and it is relatively thick, which is not conducive to freshness, so it is removed.
3, put the fresh lotus leaf in boiling water and blanch it, then remove the drained water and put it in a fresh-keeping bag; put it in the refrigerator to freeze, take it out and thaw when you need to eat.
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