Category: JAzeKg

[Can babies eat red pitaya?

】 _Baby and Toddler_Can I eat

[Can babies eat red pitaya?
】 _Baby and Toddler_Can I eat

Everyone likes to eat dragon fruit. This is a very popular tropical fruit. The difference between dragon fruit and white heart and red heart. Red heart dragon fruit is more expensive and tastes sweeter, so everyone prefers red heart dragon fruit.Fruit, and the benefits of eating this kind of dragon fruit are very many, and it has the effect of assisting in the treatment of constipation, can also relieve heat and quench thirst, etc., can a baby eat red heart dragon fruit?

Can babies eat red pitaya?
Babies can eat dragon fruit.

It is better to add apples and bananas from the beginning, as these two fruits are less likely to cause allergies.

Dragon fruit is best added when the baby is 7-9 months old, and the seeds must be ground before feeding the baby. A small amount of each feeding is required to avoid allergies.

The plant albumin in pitaya has detoxifying effects on heavy metal poisoning and can protect the stomach wall; while anthocyanins have anti-oxidant and anti-free radical effects, which can improve the prevention of brain cell degeneration and inhibit the occurrence of dementia.

The black kernels in pitaya fruit pulp contain various enzymes and unsaturated fatty acids, which are good for heart health.

The possible growth fibers of dragon fruit can help digestion and peristalsis, and have an adjuvant treatment effect on constipation. The baby who has been hit can eat a little more.

Red heart pitaya children will red urine? Red heart pitaya children will red urine? Red heart pitaya can cause red urine, but red urine will vary from person to person. With these questions from Ms. Wang, the reporter consulted to work in a children’s hospitalDr. Li, “Baby kidneys don’t absorb as much as adults, and this happens after eating foods with natural pigments.

He told reporters that the urine was red and that he had eaten red pitaya just before. It does not rule out that the urine was “stained” by anthocyanins, which are particularly high in pitaya.

But not everyone will be “stained” after eating, it should be different from person to person, depending on the person’s own absorption of this natural pigment, catabolic ability, the weaker person’s excrement will become discolored, this situationIt is also eliminated naturally by the discharge of pigments.

In this case, parents do not have to worry too much, they can observe the children for a day or two and make plans.

Why do red pitaya turn red after eating red pitaya?

According to a professional introduction, this is the action of betaine contained in red heart dragon fruit.

Among plant pigments, anthocyanins are very important. The color of most plants is also affected by anthocyanins, such as blueberries, but because they are easily oxidized, they generally do not cause urine after introduction.Liquid discoloration.

The red heart dragon fruit contains pigments that are not anthocyanins but betaine. This pigment shows different colors for different pH (pH).

Betaine itself is not easily broken down and metabolized, so it will be excreted through urine.

So why is it that someone eats nothing and someone eats it and the urine color turns red?

It turns out that the color of betaine is also different from person to person, how much acid is in the human stomach, inherent microorganisms, iron deficiency, or carbonated drinks, etc., betaine will show different characteristics due to different pH and different environments.colour.
This pigment is mainly in the roots of plants. It is also contained in common amaranths, so when someone eats it, the excrement will also be red.

This is a normal physiological excretion. Pigments excreted through the feces are indirectly decomposed through the liver and bile, and excreted through the urine. Pigments excreted through urine are dialysis and blood.

[Fried oyster mushrooms with celery]_Fried mushrooms_How to make

[Fried oyster mushrooms with celery]_Fried mushrooms_How to make

Celery Fried Pleurotus ostreatus is a very good home-cooked dish, which has a good therapeutic effect for patients with three high diseases, because it can make it very effective in reducing blood lipids and blood pressure, and celery is richVery rich in protein and carbohydrates, these nutrients are just what some people need, but everyone must pay attention to the heat and time when frying.

(L) Wash the celery leaves and cut them into small oblique sections; Wash and slice the oyster mushrooms to control the moisture; cook and peel the peanut kernels.

(2), sugar, vinegar, corn flour, and garlic flakes.

(3) Set the pan on the fire, add peanut oil to heat, add the onion and ginger, and stir-fry the celery, then add the oyster mushrooms, stir-fry the peanut kernels, add salt, and stir in the right juice.on.

(3) Celery is crisp and tender, beautiful in color, sweet and sour.

(4), celery and oyster mushrooms can also be added to the boiling water pan, burned immediately, and then fried.

Celery contains protein, trace amounts, carbohydrates, cellulose, vitamins, minerals and other nutrients.

Among them, the content of vitamin B, P content.

The content of mineral elements calcium, phosphorus, and iron is higher than that of green vegetables in general. It also has certain auxiliary effects on gynecological diseases such as diabetes, anemia, pediatric sclerosis, vascular sclerosis and irregular menstruation, and excessive vaginal discharge.

With lean meat, it can be described as complete in color and fragrance.

Practice step 1.

Sliced celery diagonally, shredded spring onion, and sliced pork.



Heat the pan and pour the oil. After the oil is hot, turn off the low heat, pour the meat and stir fry.


When the meat is fried until it is white, add 2 tsp of sweet noodle sauce and stir fry.


After the sweet noodle sauce is evenly colored, add a small amount of boiling water, add onion ginger and thirteen incense.


After the soup is even, add celery, reduce to high heat and stir fry.

Put salt according to personal taste.


When the celery is fried until slightly transparent, turn off the heat and finish.

Production step 1: Pick celery sticks, scoop off the leaves with the leaves, and cut off the roots at the ends of the celery.

Then cut into small pieces.

The lean meat is cut into small pieces, and the red pepper is seeded and cut into small pieces.

2. Put more oil in the pot. After the oil is boiling, stir fry garlic and ginger, add celery and red pepper flakes, add salt and monosodium glutamate, and stir fry.Top with oil, thin slices of meat, put a small spoon of soy sauce, stir fry, then pour the fried celery and pepper back into the pan and fry with the lean meat.

Don’t put water here either.

Once the meat is cooked, bring it to the pan and serve.

Caution During the entire procedure, do not put any water; be sure to fry the celery and pepper thoroughly; do not fry the meat for too long.

[Does the pigeon soup back to the milk]_Recommended diet

Lastly, you will be able to arbitrarily circumvent any chain link, and you will have a lot of strength in the world. You will have a lot of strength in the world. You will have a lot of money in the world. You will be able to find out how to do it.殑椴滅編锛屽悓鏃惰惀鍏荤壒鍒殑涓板瘜锛岄附瀛愭堡閫傚綋鐨勫枬涓€鐐硅兘澶熻鍝轰钩鏈熺殑姣嶄翰濂舵按鏇村厖瓒筹紝鏈変簺璧勬枡璇撮附瀛愭堡鍥炲ザ锛岀洰鍓嶇瀛︿笂杩樻病鏈夎繖鏂归潰鐨勮瘉瀹烇紝涓嬮潰鎴戜滑鏉ヤ簡瑙d竴涓嬭繖鏂归潰鐨勫唴瀹广€傞附瀛愭堡鐨勫懗閬撻矞缇庯紝钀ュ吇浠峰€间篃鐗瑰埆鐨勫ソ锛屾湁涓€瀹氱殑椋熺枟鍜岃嵂鐢ㄧ殑浠峰€硷紝楦藉瓙姹ら噷闈㈢殑铔嬬櫧璐ㄩ潪甯搁€傚悎浜轰綋鐨勯渶瑕侊紝灏ゅ叾鏄噷闈㈢殑姘ㄥ熀閰告秷鍖栧惛鏀剁巼鑳藉杈惧埌95%浠ヤ笂锛屽浜庤€佸勾浜恒€佷綋璐ㄨ櫄寮辩殑The key point is that the key points are the same, and the key points are the same, and you can take advantage of them.傞€傚綋鐨勫枬涓€浜涢附瀛愭堡鏈夊緢濂界殑淇濆仴鐨勫姛鏁堬紝鍦ㄩ闃茬柧鐥呮柟闈㈢殑浣滅敤涔熸瘮杈冩槑You can borrow it, you can do it, you can do it, you can do it, you can do it, you can do it, you can do it, you can do it, you can do it, you can do it, you can do it, you can do it, you can do it, you can do it, you ca n’t do it, you ca n’t do it. 駒 姩 姩 天 夌 倖 栨 摨 南 闱  篃 鑳 By the way of the whole world, the effect is that it will be attached to the fortified chain, and it will be attached to it.逛簬鏂板濡堟潵璇村鏋滃ザ姘翠笉瓒筹紝鍙互閫傚綋鐨勫枬涓€浜涢附瀛愭堡锛屾湁鍔╀簬濂舵按鐨勫厖瓒筹紝涓嶈繃鍦ㄥ枬楦藉瓙姹ょ殑鏃跺€欏濡堜篃瑕佹敞鎰忥紝鏈€濂戒笉瑕佸拰鐚倝鎼厤锛岄伩鍏嶅紩璧锋皵婊炶鐦€鐨勭棁鐘惰〃鐜帮紝鍙﹀鍦ㄥ仛楦藉瓙姹ょ殑鏃跺€欙紝鏈€濂界敤娓呰捀鎴栬€呯叢姹ょ殑鏂规硶銆備互涓婄畝鍗曠殑浜嗚В浜嗛附瀛愭堡鍥炲ザ鍚楋紵鐩墠杩樻病鏈夌爺绌惰瘉鎹〃鏄庨附瀛愭堡鑳藉洖濂讹紝楦藉瓙鐨勮惀鍏讳环鍊奸潪甯哥殑楂橈紝鍋氭垚楦藉瓙姹や互鍚庡浜庝績杩涗汉浣撹惀鍏荤殑鍚告敹鏈夋湁寰堝ソ鐨勬晥鏋滐紝鍏跺疄楦藉瓙姹ら€傚綋鐨勫枬涓€浜涙湁涓嬪ザ鐨勬晥鏋滐紝濡傛灉鏂板濡堝ザ姘翠笉瓒冲彲浠ラ€傚綋鐨勫枬浜涢附瀛愭堡鏉ヨ繘琛岃ˉ鍏呫€?

Ren Zeping: The bull market launched in early 2019 is Reform Bull 2.

0 ”

Ren Zeping: The bull market launched in early 2019 is “Reform Bull 2.”

0 ”

Ren Zeping: The bull market launched in early 2019 is “Reform Bull 2.”

0 ”Source: Zeping Macro In the long dark night of a five-year bear market, the market was in a tragic mood. In 2014, the author put forward“ 5000 points is not a dream ”and“ the last battle against the bear market.

  In 2015, when the market was about to reach 5,000 points, it was in a state of extreme fanaticism. When the “selling house and stock market” became popular, the author proposed “I rationalized the market and became crazy”, “the altitude has been high and the wind has been walking slowly”, and predicted that “house prices doubled.”

  At the end of 2018, when the “departure theory” and “washing and sleeping” ideas became popular and the market was extremely pessimistic, the author proposed that “A lot of A shares are now very cheap” and “the best investment opportunities are in China”.No, it’s Thai. ”

  Is the future 杭州桑拿网 predictable?

This mysterious question has long been controversial, sometimes as if we were presupposing astrology.

But when we start to explore the world of the economic cycle and the nature of human nature, it can help us understand and even master the law of development of things, make decisions more correct, and be different.

  Focusing on the analysis of macroeconomic indicators for 20 years, I deeply understand the nature of basic research and logical framework, and believe that independence and objectivity are the foundation of research.

He has participated in major debates in the macro field for many times. At first he was a minority, but it was widely accepted and verified by economic operations.

In 2010, he participated in the research and proposed the “speed-up shift”, 2015 forecast “economic L-type”, and 2017 forecast “new cycle”.

  What is the main logic of the bull market that started in early 2019?

Where does the future go?

This is the most concerned issue in the current market.

  In 2014, the author first proposed the “reform cow” and created the “buffalo” and “transition cow” analysis framework and logical system, which are widely spread in the market.

  We believe that this is an upgraded version of the “Reform Bull”, namely “Reform Bull 2”.

0 “.

  First, this is an upgraded version of the “Reform Bull”: “Reform Bull 2.”

0 “According to international experience, the successful catch-up economies have shifted around the per capita GDP of 11,000 international dollars, with the average economic growth rate from 8.

3% dropped to 4.

5%, a decrease of about 50%.

With the demise of demographic dividends, rising labor costs, and technological progress from imitation to innovation, China’s economy has been facing growth shifts and structural changes in recent years.

At present, the main challenges facing the Chinese economy are structural and institutional issues, rather than externalities and problems. Therefore, reform and opening up is the only way out. Water stimulus will bring a brewing crisis. Germany, Japan, South Korea, Taiwan, China and other successful transformationsSimilar things have happened in all economies.

  The author once proposed that “new 5% is better than old 8%”: the new 5% new growth platform built through reform in the future is better than the old 8% old growth platform that was barely maintained by stimulus in the past.The industrial structure has been upgraded, the growth momentum has been changed, the risk-free interest rate has fallen, corporate profits have improved, and the stock market has gone bullish.

  According to the DDM model, reforms will reduce risk-free interest rates, increase risk appetite, and improve China’s long-term economic growth prospects.

  In 2014, China started a magnificent round of “reform bulls”.

“0” is mainly driven by the reform’s expectations. Expectations are ahead, but the reforms have fallen short of expectations for various reasons.

Due to the impediment of reforms, the policy subsequently turned to water stimulus and resumed the old path.

“0” turned into a “buffalo”, which skyrocketed and eventually ended in the form of a stock market disaster.

  ”Reform Bull 2″ launched in early 2019.

0 “is” Reform Bull 1. ”

The upgraded version of “0” is mainly driven by the actual implementation of the reform and the release of dividends.

  In December 2015, the Central Economic Work Conference proposed five major tasks of supply-side structural reforms: “de-capacity, de-stocking, deleveraging, cost reduction, and shortcomings”.””, Began to return to the right path, excess production capacity is cleared, real estate inventory is digested, and financial high leverage risks are resolved.

Although it experienced pain in 2016-2018, the old growth model was effectively cleared, and financial risks were controlled in a timely manner, which created the conditions for starting the “new cycle” of the Chinese economy.

  In the first half of 2018, the Sino-US trade war broke out and became the best sober agent. The external situation forced the internal and internal development needs, and China’s new round of opening-up process accelerated.

In the Boao speech in April 2018, it announced significant reductions in tariffs, accelerated liberalization of investment restrictions in financial and auto industries, and strengthening of intellectual property protection.

In March 2019, Premier Boao gave a speech, announcing to speed up the revision of the Foreign Investment Law, and expanding the opening of value-added telecommunications, medical institutions, education services, transportation, infrastructure, energy resources and other fields.Positive progress has been made in the China-US trade negotiations, and a new round of vigorous opening-up has been implemented.

  In March 2019, the “Government Work Report” announced a large-scale tax reduction plan. The private economy was highly valued, the multi-level capital market was raised to a new height, and the science and technology board and registration system were launched at a rapid pace.

  Judging from the actual reform process, investor response and market trends, “Reform Bull 2.”

The theory of “0” is valid.

  Why is this not a “buffalo” round?

Generally speaking, the monetary policy is structurally loose rather than flooded, the growth rate of M2 and social financing has rebounded moderately, shadow banking has been regulated, the real estate market has been operating steadily, and the stock market has been booming.

  Why is this not a “performance cow”?

Because reform and transformation are halfway through, it will take time for corporate profits to improve.

  There are also opinions in the market that put forward the “powerful bull” and “rejuvenation bull”. There is some truth, but the essence of the object has not been grasped, and the rejuvenation of a strong power depends on reform and opening up.

  The author expressly opposes the “national bull” view, and opposes any policy or government endorsement of the bull market. It is necessary to respect the laws of the market. From domestic and foreign experience, violations of economic laws and regulations will be punished.

  Second, the basic theory and experience of the “reform bull” growth shift and structural transformation period, “new 5% is better than the old 8%”, “reform is better than stimulus”, reform created a bull market, stimulated the brewing crisis.

  1. From the experience of Germany, Japan, South Korea and Taiwan, during the period of speed-up and gear-up, reform and opening up are the catalysts for the bull market. This will inevitably accelerate the reform and opening up in real terms and clear the progress of deleveraging.

  In the first half of the speed-up and gear-shift period, facing the huge challenges of structural change and deteriorating new ones, most economies initially refused to slow down and change. Inertia believes that economic growth is mainly a gradual or external issue, and attempts to stimulate the traditional heavy chemical industry through currency.Local infrastructure and real estate have returned to a high growth trajectory, maintaining the old growth model, which has led to increased leverage in finance, a sharp rise in debt risk, and the creation of a large number of ineffective capital requirements, forming zombies, black capital holes and huge debt vacancies, and brewing financial risks.

The risk-free interest rate is too high, the risk appetite is too low (investors are pessimistic about the prospect of economic transformation), the market is closed for a long bear market, or the short-term currency stimulus has plummeted.

  In the second half of the speed-up and shift-down period, all sectors of society, especially the government, form a consensus on reform, speeding up the reform, Lewis turning point, real estate bubble, and the strengthening of the US dollar.

There are two ways to deleverage, one is to actively reform the old and establish the new (Taiwan, China), and the other is to force the crisis to clear the country (Japan and South Korea).

Once the process of reform and opening up and liquidation deleveraging is started, the demand for invalid financing shrinks, the risk-free interest rate decreases, the risk increases, and market confidence recovers, thus becoming a catalyst for a bull market.

  2. German, Japanese, South Korean and Taiwanese macro-scale growth and shifting period and the bull and bear catalysts 1) Capital market performance during the Korean shifting period: the crisis was forced, the economy and the stock market took a deep dive.

South Korea refused to slow down in the first half of the 1992-1996 gear shift period, hoping to overcome the stimulus to maintain the old growth model, delay the clearance, increase the cycle of leverage and resistance, and raise the risk-free interest rate.

South Korea entered the second half of the speed-up shift period from 1997 to 2003. The 1997 financial crisis forced South Korea to clear its deleverage, and its risk-free rate of return declined.

The South Korean government was determined to push forward reforms, followed by industrial upgrading and rising corporate profits. Although Korea’s economic growth rate has not returned to the era of high growth since 2000, the stock market has gone badly.

  2) The performance of the capital market during the period of Japan’s speed-up and gear-up: the crisis was forced, the economy and the stock market took a deep dive.

Japan refused to slow down in the first half of the 1969-1973 gear shift period. The island reforms and currency layout stimulated the economy, and a short-term bubble appeared in the housing market.

Around 1973, the oil crisis and the over-inflation of the currency earlier caused high inflation, monetary policy shifted to austerity, and excessive risk-free interest rates led to a bear market for the stock market.

Japan entered the second half of the speed-up shift period from 1973 to 1980. After reform and structural adjustment, Japan’s industry was upgraded after 1975. The speed-up shift has made positive progress, the risk-free returns have been lowered, and the stock market has experienced a big bull market.

  3) The performance of the capital market during the gear shift period in Taiwan, China: The economy has transitioned smoothly, with stocks and bonds taking off directly.

The speed-up shifting of Taiwan, China occurred in the second half of the 1980s. However, as Jiang Jingguo advanced the reform ahead of the speed-up shifting in the early 1980s, the industry successfully upgraded to the electronic information industry.

Therefore, although the GDP growth rate has come down, but the risk-free coefficient has dropped sharply, coupled with the inflow of hot money from the trade surplus, the stock market has come out of a big bull market.

  4) The performance of the capital market during the German gearshift period: controlled exchange rates, tight currency, 7% yield on government bonds, and double-hits on stock bonds.

In 1965-1975, Germany expanded its hot money scale and was forced to adopt a tight monetary policy during the gear shift period. The risk-free interest rate was as high as about 8%. The stock market was a bear market and did push-ups.

It wasn’t until the 1990s that German risk-free interest rates rose and there was a big bull market in German stocks.

  3. Growth and shifting period, the reform creates a bull market, stimulating the brewing crisis. Gearing up, the economic slowdown is mainly due to structural and institutional reasons. Therefore, only reform can get out of the predicament, open a new future, and create a bull market.
Therefore, the key is to see the government’s determination to reform and open up and the beginning of clear deleveraging progress.

  Stimulation is steady growth, the disadvantage is to maintain the old growth model, delay the clearing, increase leverage, and reform is steady growth. The advantage is to release new vitality, accelerate the clearing of leverage, and break the old.

  International experience shows that the new 5% is better than the old 8%: during the gear shift period, the 5% new growth platform constructed through reform is better than the barely maintained 8% old platform. The excess capacity has been cleared and the micro-lives have been released.The industrial structure has been upgraded, the growth momentum has been changed, the risk-free interest rate has fallen, corporate profits have improved, and the stock market has gone bullish.
  Third, start the new cycle of China’s economy and the “Reform 2”.

0 “After years of trial and error and macro debates, China’s macro-scale and reform and opening up are on the right path recently, corporate confidence has been restored, the economy is stabilizing, and investors are voting with their feet.

  In the future, macro-budgeting policies should not only prevent untimely and insufficient hedging, but also prevent flooding and resuming the old path.

  Talking about the wrong country and doing prosperity.

Only with a pragmatic and market-oriented push for a new round of reform and opening up will it be possible to start a new cycle of China’s economy, a “reform bull”.0 “can go higher and farther, don’t repeat the same mistakes.

  It is recommended to use six major areas of reform and opening up as breakthroughs and mobilize the polarities at all levels: 1. Establish a breakthrough development assessment system, encourage local pilots, and mobilize the enthusiasm of local governments; 2. Fully liberalize automobiles, finance, petroleum, electricity, electricity, etc.Industry regulation, neutral competition, and mobilization of entrepreneurial enthusiasm.

The biggest reform is openness. Through openness, fair competition among market entities such as state-owned enterprises, private enterprises, and foreign enterprises, survival of the fittest, and improvement of efficiency will be achieved.

China has never been afraid of opening up. It is afraid that it will not open up. 3. Taking China-US trade negotiations as an opportunity to reduce tariffs, liberalize industry investment restrictions, strengthen intellectual property protection, actively promote the establishment of a China-US free trade zone, and mobilize rich enthusiasm; 4Large-scale tax and fee reductions, from fragmentation, preferential tax reduction to a package, inclusive tax reduction, comprehensive reduction of corporate income, manufacturing transformation, personal income tax rate, and improved corporate and residents’ sense of gain.

At the same time, through simplified administration and decentralization and institutional reforms, reduce redundant personnel and expenditures, and mobilize the enthusiasm of enterprises and residents; 5. Vigorously develop multi-level capital markets, reduce administrative intervention while strengthening legal supervision, encourage mergers and acquisitions and reorganization, and promote information disclosureThe registration system with the core of severe punishment and punishment, delisting system, etc., mobilize the enthusiasm of the new economy and PEVC venture capital; 6, the establishment of a housing-oriented housing system and long-term mechanism, the key is human-land linkage and financial stability.

Change the urbanization ideas of “control the population of large cities, actively develop small and medium-sized cities and small towns, and achieve balanced regional development” as soon as possible. The urban planning regional planning strategies for metropolitan agglomerations led by large cities will promote population and land.Free and full flow of technology and other factors, mobilizing enthusiasm in various regions.

Huayou Cobalt (603799): Cobalt price drags down performance and improves new energy distribution

Huayou Cobalt (603799): Cobalt price drags down performance and improves new energy distribution

Event description: The company released the first quarter of 2019 report on April 26, 2019.

The company achieved revenue of 44 in the first quarter of 2019.

10,000 yuan, an increase of 28 in ten years.

28%; net profit attributable to mother is 0.

12 trillion, a decrease of 98 a year.

55%; realized gross profit margin of 12.

02%, net interest rate -0.

19%; EPS is 0.

015 yuan.

Event evaluation: Cobalt prices fell, costs increased, and performance was under pressure.

After May 2018, the cobalt price entered a downward trend. In the first quarter of 2019, the cobalt price continued to be low. The average price of the non-ferrous cobalt in the Yangtze River in the first quarter was about 31.

60,000 yuan / ton, 60 over the same period last year.

90,000 yuan / ton decreased by 48%.

Affected by the decline in the price of cobalt, the company’s average gross margin and net interest rate dropped significantly, and the company made provision for inventory impairment1.

61 ppm; due to changes in the budget, the company experienced a large exchange loss in the current period, and its financial expenses increased by 0.

At $ 8.1 billion, the company’s net profit attributable to its mother increased sharply and declined.

Develop lithium battery new material business and improve the overall industry layout.

The company has formed a coordinated 杭州夜网论坛 development of three major business sectors: resources, nonferrous metals and new energy. Among them, new materials for lithium batteries are the core of the company’s future development.

The company acquires Bamo Technology (2.

5 Initial / precursor capacity), joint third-party investors to add value to the subsidiary Huayou New Energy will help the company to further penetrate the vertical material field, optimize the capital structure, improve the company’s new energy industry layout, and promote new energyDevelopment of lithium battery materials industry.

Cobalt market disturbance, short-term pressure exists objectively.

Upstream cobalt ore replenishment was disturbed. Demand for replenishment and replenishment of new energy supply during the transition period promoted demand-side growth, but the supply-side Katanga mine resumed exports and broke the market to expand supply and demand expectations. After a slight rebound in cobalt prices, it showed a weak trend.

At the same time, the company’s non-public offering price is tentatively set at 32.

24 yuan, short-term market psychology may change.

Investment rating and estimation: According to the profit forecast, the company’s net profit attributable to the parent in 2019-2021 is expected to be 8 respectively.


94, 16.

810,000 yuan, the corresponding PE is 36.

24, 22.

32, 18.

51. Maintain the “recommended” level.

Risk Warning: Downstream demand is less than expected risk; Cobalt price decline risk; Exchange rate change risk

Lao Fengxiang (600612) Interim Review: 2Q19 Growth Momentum Speed Up Gold Price Catalyst Continues

Lao Fengxiang (600612) Interim Review: 2Q19 Growth Momentum Speed Up Gold Price Catalyst Continues
Core point of view: Revenue and profit growth accelerated in the second quarter of 1919, and the store resumed expansion. The company released its semi-annual report for 2019 and achieved revenue of 281 in 1H19.50,000 yuan, an increase of 11 in ten years.31%; net profit attributable to mother 7.390,000 yuan, an increase of 13 in ten years.73%; deduct non-net profit 7.24 ppm, an increase of 15 in ten years.13%.Revenue and profit growth accelerated in the second quarter, with revenue of US $ 13.1 billion in the second quarter of 19, a year-on-year increase of 17%.76%; net profit attributable to mother 3.6.5 billion, an annual increase of 15.51%.The operating cash flow performance was excellent, and operating cash flow was achieved in the second quarter of 1919.1.7 billion, compared with 1Q19 (-12.61 billion US dollars) was actually improved, mainly due to sufficient stocking in the first quarter, reflected in purchasing goods in the second quarter, and receiving cash payments for labor services decreased by 63 from the previous quarter.5.3 billion, while the inventory decreased by 25.1.5 billion.Store expansion resumed, with a net increase of 68 stores to 3589 in 1H19, of which a net increase of 97 in the second quarter. Benefits have been reduced, gold prices have risen and category structure has been adjusted to improve profitability. The company’s gold and jewelry business grew in 1H19.77%, of which 2Q19 increased by 6.66%, compared to 15 in the earlier quarter.68% cyclic oxidant.This verifies that the economy is growing rapidly and the prosperity of gold jewellery is at a low level. In addition, in the early stage of the rapid growth of gold prices, consumers often take a wait-and-see attitude and suppress the sales of gold jewellery.In the second quarter 青岛夜网 of 19, the company’s gross profit margin increased by 0 in the short term.58pp to 9.11%, mainly due to the adjustment adjustment, rising gold prices and category structure optimization: 1) Since April 1, the company’s applicable rate of return has dropped from 16% to 13%, and inventory goods enjoy the advantage of the tax difference in sales.2) The price of gold sold in the rising price range is higher than the price of gold purchased, which will boost the gross profit margin.3) The company increased the proportion of self-produced products and the proportion of boutique products, and promoted the conversion of weighted gold to 5G gold with high gross profit margins, ancient gold and other boutique gold, and improved profitability.1H19 company maximizes the sales expense ratio to 0.11pp to 1.74%, the management expense 厦门夜网 rate drops by 0 every year.12pp to 0.76%, net interest rate increased by 0 in the short term.06pp to 2.63%. The gold price catalyst continues, and the state-owned enterprise reform dividend may continue to grow and change in the third quarter. Consumers have formed gold price growth expectations, and the price of gold has changed from inhibiting to stimulating gold consumption; instead, the effect of rising gold prices on the gross profit margin will be further reflected, soWe judge the company’s performance will improve year by year.This year is the second year of the company’s “Double Hundred Actions”. The company will continue to promote the adjustment of equity structure and reshape the incentive mechanism. It will choose 3-5 pilot subsidiaries to implement professional manager systems, which will help release management dividends.We expect net profit attributable to mothers to be 14 in 19-21.2, 16.5 and 19.0 million yuan, corresponding to a growth rate of 17.7%, 16.0%, 15.5%.With reference to the comparable company’s estimated level and company performance growth rate, considering the company’s top and brand premium, the company’s 19-year PE valuation is 22 times, with a reasonable value of 59.62 yuan / share, maintain BUY rating! Risks suggest that the decline in gold prices can reduce demand for gold jewellery; changes in gross profit margins caused by raw materials; changes in consumer habits from prime to non-prime categories; increased competition for jewelry brands; and a decline in high-end consumer sentiment to curb gold jewelry consumption.

People who work hard always pretend they don’t work hard

People who work hard always pretend they don’t work hard

In the workplace, many people are working hard, you can hardly see each other’s efforts, and all efforts are described as some kind of luck.

Did you discover it?

People who really work hard are always pretending not to work hard.

  One or two days I gave a scholar M an instructional resume, and I saw the “Self-evaluation” column on the resume of me saying “I have a professional qualification certificate, and I am actively preparing for the examination of the primary accounting title.”

“I told her a story.

  The protagonist of this story is my friend Y. When she jumped to work in a good company with great joy, she was particularly envious of the position of the company’s financial director. He was told that this position requires an intermediate title, so Y made up her mind.Be sure to test the intermediate title.

  So in that year, Y bought the intermediate textbooks and a set of textbooks for easy passage. The first thing she did was to go back and take a photo, and then upload it to the space QQ, and wrote the sentence “For tomorrow,Work hard.

“Somehow, later colleagues from many departments would ask Y when they saw Y:” I heard that you are applying for the intermediate level?

How is the book?

“This incident also passed to the boss of the finance department, that is, the supervisor’s ear. One afternoon, the supervisor ran to Y’s office and told her that this company is planning to apply for a government subsidy recently, and Y needs to write a copy.The project application report did not say specific requirements, let Y write about the company’s situation.

  Y referred to the company’s external materials and roughly described the situation. When he submitted it to the supervisor, the supervisor looked at the expressionless expression: “This is the accounting level of a 211 major university graduate who has worked for five years.?
“After uttering a sneer from your nose.

  Y sincerely said to the supervisor: “I have only been in the company for a month. I don’t really know the company’s situation well. I want to know what kind of report you need?

Are there any specific requirements?

Or is there a similar template written by others before for reference?

After finishing speaking, Y took out a book and pen that he had with him, and planned to carefully write down the request made by the supervisor and the corresponding reference materials.

  Who would have thought that the supervisor replied, “Did you consider this a school?

Is there any sample text you can refer to?

This is a place to do things. If you can do it, leave it. If not, how can I spend time with you?

Give me the revised application before work.

“So that afternoon, Y had been revising the application, and when he was off work, he gave the finalized thing to the supervisor. As a result, the supervisor still reprimanded her so that Y could not obstruct it.

  Second, where is the reason?

  Later Y told me that she was really naive at that time. She felt that she was motivated to read books for exam preparation, but it was too late to go home normally, so Y brought the books to the unit to read while she was resting.So she always had an intermediate book on her appointment, and one day the supervisor came to their office and frowned when she saw the book on her desk.

  After the probation period ended, it was Y’s turn to report on his report. I didn’t expect that in front of other department leaders, the financial director pointed out issues like Y one or two relentlessly.”I think you read intermediate books every day when you are at work. This is something you should do for a short time, so I have reason to suspect that you have not absorbed the time and energy you deserve at work.

Y Baikou couldn’t argue, she really wanted to tell the supervisor that she didn’t have time to read the book during working hours, but it was only when the book was put there that she would have time to read it during her lunch break.

  However, when the words came to his throat, he suddenly froze, and Y found that he didn’t need to make any defense for himself.

  How about even reading a book with an intermediate title at work?

It is related to the work profession, and I have not read other books.

Later, an elder sister kindly reminded Y that this finance director was unhappy for a long time, because the supervisor herself was an accountant who had been a monk halfway, and the city was quite deep. Do n’t look at her smiling on the surface, but secretly do n’t know how much thought is used to rule out aliens.Y Bacheng has committed a taboo for supervisors, because supervisors do not want to see their subordinates overtaking themselves.

  ”Did you say that your efforts should not be your own privacy?

Why bother to make others unhappy?

Said the older sister to Y.

  Y finally acknowledged that his own efforts to expose himself will only cause others to suffer inexplicable emotions such as insult and stigma, and bring expected waste to himself, but will hinder his efforts; in the adult world, peopleI prefer to look at the results. No one cares what you go through.

Therefore, people who really work hard will not easily tell others how hard they are working, but when they succeed, they will never stop trying to publicize this hard work process.

  Third, after this story is told, if scholar M realizes, she quickly removes the phrase “currently actively preparing for the junior title exam” on her resume.

  Really powerful people often claim to be “cloudy and light-hearted” when they claim their past.

  T, who has already attempted to become a manager in an external office, told me that she had resigned and planned to go to a UK school to study for an MBA. When she said this, it seemed that this matter had nothing to do with her. More often, she looked likeTelling the story of another person.

  ”I don’t have time to work overtime until 10 o’clock and then get up at 5 am to review and do the problem. This experience is very good for me. I think this process is the tribulation that all people who want to grow up must go through, but it’s myThe goal is getting closer.”T said.

  After another friend did six years of paper media work, he changed his mind. Now he has gone to audit work in a secretariat of the Big Four accounting firms. His turn and span have made everyone astounded. We are all talking about this review manuscript.How can people who are always busy late at night have time to prepare for their cross-border trips?

  Time is really squeezed out, and we later learned that in the past few years when paper media was effectively and rapidly shifting, he has been thinking about his own way out. He pushed out all the meals that could be pushed away, and studied hard to earn money.Graduated with a master’s degree and successfully graduated, this completed an unusually gorgeous turn in the eyes of outsiders.

  In fact, many times, we don’t want to work hard, but we are afraid that we can’t bear the loneliness and sourness. Therefore, we prefer to take a picture of ourselves studying harder than hard work.
But reality is cruel, and where time is spent is ultimately visible.

  Fourth, I know that too many people are working hard in these years. You can hardly see each other’s efforts, and all efforts are described as some kind of luck.

  It is said that when we go to school, we will all encounter a kind of people, that is, they are always so light and light when it comes to their grades.

For example, I know a girl who is a high-ranking test. She said that she did n’t listen to class in high school and did n’t go home to study, all because of the surprise and inexplicable luck before the exam.

  Later, my father warned me that do n’t look at those who have studied well, as if they do n’t need to work, that ‘s because they are putting smoke bombs, and you are mistaken to think that they can do well without studying. IfYou believe that is the most incurable fool in the world.

  In this complex, strange and afraid society, it seems that “effort” is gradually becoming synonymous with “stupidity”. People who really work hard are never willing to admit that they are working, and always tell others innocently.Working hard, they are even more “smart”.

Everything is showing to others that their success is due to their talents, so they often just try it.

  People call this high emotional quotient, and the speakers will take care of each other’s feelings. They will always show how hard they work. In the end, for some reason, they get the blind and blind success and glory.

  We are ordinary, we are ordinary, we are not geniuses, all the abilities we have today are mostly the result of our own hard work, we do n’t have to announce anything to the world, and we do n’t have to care about how cumbersome we are in the eyes of others.Mention; we don’t have to shape ourselves as people look up to, nor have time to look up to others.

  In the workplace, all we have to do is work hard and quietly.

We do n’t have any proud capital and have no idle time to respond to other people ‘s comments, and hard work is the normal state of life. As long as we are better than the original one, is n’t it the biggest gain?

Foot massage benefits

Foot massage benefits

The reason why the foot is known as the “second heart” of the human body is determined according to the theory of biological holography. The sole of the foot is the reflection area of many internal organs.Become the epitome of the human body, and completely connect the organs of the whole body.

  Why the feet can respond to the complications of the organs of the viscera? There is an ancient saying that “every disease starts from the cold, and the cold comes from the feet.” The human foot is like the root of a tree.

The feet are the root of the human body and the point at which the human vitality condenses.

Half of the twelve meridians that connect the human body’s internal organs start and end on the foot, and more than 60 acupuncture points are gathered on the foot, so the foot is called the “second heart” of the human body by foreign medical experts.

The principle of foot reflexology is a marginal science based on holographic reflexology and meridian theory of traditional Chinese medicine.

And this reflection process requires the cooperation of human meridians to complete.

The meridian circulation line is connected with acupuncture points of various parts of the human body.

There are many acupoints on the feet. If the internal organs are diseased, when a pathological excitement has formed in the cerebral cortex, the pressure and pain sensations transmitted from the reflex area of the foot will also form another excitatory focus and appear on the foot.Determine the deflection of the viscera.

  Benefits of foot health massage Multi-massage foot acupoints can mobilize the internal potential of the human body, enhance the body’s resistance to diseases, and is suitable for treating diseases of various organs of the human body, especially certain chronic diseases.

Foot massage can be treated regardless of yin and yang, whether on or off the surface, cold and heat, and deficiency and solidity.

  The function of massaging the acupuncture points is direct. It can obviously continuously regulate the two-way effect. The weak can make up, the real can diarrhea, the cold can warm, the hot can clear, the accumulator can disperse, the strong can soften, and damage it.There is more than enough tonic, promoting blood circulation and dissipating blood stasis, swelling and pain relief, dredging the meridians and collaterals, tonifying joints, relieving the evil and strengthening the physique.

Combined with massage Sanyinjiao, Zusanli, Fengchi acupoint, it can benefit the kidney and solidify the essence, cultivate the essence, strengthen the essence, and strengthen the body to cure the disease.

  Massage + foot bath, fitness and cure the disease Traditional Chinese medicine also highly values “foot bath”.

Before going to bed every night, you can soak your feet with water with a water temperature of about 40 ℃ and a spoonful of salt.

After 5 minutes, massage the forefinger points of both feet with the index finger, middle finger, and ring finger of the two fingers in parallel alternately 60 times, and then use the thumbs of both hands to massage the gap between the toes of the feet 20 times in warm water.

With the foot washing and massage time being extended, in order to keep the water temperature around 40 ℃, an appropriate amount of hot water can be added in portions.

After massage, dry your feet, and then use your two fingers and three fingers to massage the same side Sanyinjiao, Zusanli and Fengchi points 20 times each.

The technique is light and heavy, from the outside and inside, from the surface to the inside, uniform and soft.

  The plantar reflex zone is associated with the human internal organs.

Traditional Chinese medicine foot bath is based on the principle of internal disease and external treatment. The drug reaches the internal organs and the five internal organs through the reflex area of the foot, which promotes the operation of qi and blood, improves the patency of capillaries, and improves the nutritional status of the whole body tissue and the metabolism of the body.

  Foot massage can promote blood circulation, improve metabolism, strengthen immune function, relieve tension and anxiety, improve sleep, eliminate fatigue, restore physical strength, and thus improve human health.

Age of marriage affects the frequency of sexual intercourse

Age of marriage affects the frequency of sexual intercourse

The frequency of sexual intercourse is the most intuitive and important manifestation of husband and wife’s sexual life, but the frequency of sexual life is greatly affected by many aspects such as marital status, physical fitness, age of both parties, and sexual

  Fifty or sixty years ago, the survey report of American sexologist Kinsey originally provided some reference materials on the state of contemporary human sexual life. This data shows that as the age increases, the frequency of sexual life shows a downward trend.: About three times a week at the age of 20 to 30, twice a week at the age of 31 to 40, once or twice a week at the age of 41 to 50, and once a week at the age of 51 to 55.

  But the frequency of contemporary human sexual life has great individual differences.

For example, a survey of the frequency of sexual life in contemporary Americans shows that 8% of men and 7% of women have sex more than 4 times a week; 26% of men and 30% of women have sex 2-3 times a week16% of men and 18% of women had sex only a few times a year, and 14% of men and 10% of women had essentially no sex during the year before the survey.

  On the frequency of sexual life of couples, as important as age is the effect of marriage age.

According to data cited by famous sexologist Masters, among the newly-married couples surveyed, the monthly frequency of sexual life was 14 in the first year.

8 times, decreasing year after year, and the second year is 12.

2 times, 4 times in the 5th year and 9 times per month, and in the 6th year, it is reduced to 6.

3 times.

However, while many sexologists point out that the frequency of couples’ sexual intercourse decreases with increasing age of marriage, there are also reports that some couples do have their sexual life frequency peaking 15 to 20 years after marriage.

  At present, most surveys and general opinions are that education level, occupation type and religion have no significant effect on the frequency of sexual life of couples.

  A survey of 6,210 urban residents and 1,392 rural residents in China showed that the number of sexual intercourse between urban couples per month is four.

66 times, 5 per month for rural couples.

43 times.

It seems that there is little difference between Chinese and foreign in this respect.

Health care with brilliant eyesight

Health care with brilliant eyesight

“On the case, there is a spread of dragon trees on the case.

This is the poem of the Tang Dynasty poet Bai Juyi. The main ingredient of the Cassia Pills for treating eye diseases referred to in the poem is Cassia seed.

Cassia seed, also known as grass cassia seed, also pupil, etc. It is the mature seed of leguminous herb cassia seed or small cassia seed, taste bitter, sweet and cool, clear liver and eyesight, moisturize bowel and laxative.

Modern pharmacological studies have suggested that Cassia seed implanted with emodin, emodin, cassia and other ingredients has the effect of lowering blood pressure, antibacterial and reducing plasma.

  Henan Centre of Traditional Chinese Medicine, Pharmacist Li Center, said: Cassia is a Chinese medicine that can be used “big” and “small”.

“Big use” refers to its medicines, such as Cassia seed clearing liver and clearing eyesight, which is applicable to ophthalmology patients such as glaucoma, cataract, conjunctivitis, etc .; intestinal laxative effect is applicable to patients with chronic constipation; blood lipid and blood pressure lowering effectsFor patients with cardiovascular and cerebrovascular diseases such as hyperlipidemia, hypertension, coronary heart disease, and atherosclerosis.

  ”Little use” refers to its role in daily life. The director of the Li Center introduces some alternative eating methods that can exert the health effects of cassia seed: Cassia seed green tea drink: 5 grams each of cassia seed and green tea.

Fry cassia seeds over low heat until the aroma overflows, remove to cool, and pour into boiling water with green tea to drink.

Efficacy: Qingre Pinggan, lowering blood pressure and blood pressure, moistening intestines and laxative, eyesight.

People who are prone to eye fatigue, such as the modern “TV family” and “computer family”, do not prevent them from drinking often, but it is best to drink less at night.

Reminder: The aroma can overflow during frying. Do not fry, spleen and stomach are cold, and those with insufficient blood should not take it.

  Qiju Cassia Seed Tea: 10 grams of wolfberry, 3 grams of chrysanthemum, 20 grams of cassia seed.

Brew the wolfberry, chrysanthemum, and cassia seeds in boiling water at the same time. After 15 minutes of stuffing, it can be placed.

Efficacy: Qinggan Xiehuo, nourishing yin and eyesight, lowering blood pressure and fat.

  Cassia honey drink: 10-15 grams of fried cassia seeds, 20-30 grams of honey.

Crush the cassia seeds, add 300-400 ml of water and cook for 10 minutes. Pour into honey and mix well, twice in the morning and evening.

It has the effect of intestinal laxative, can treat prostatic hyperplasia and habitual constipation.

  Cassia seed tea: 15 grams of single-sautéed cassia seeds or broken cassia seeds are blended directly into the tea until the tea is colorless.

The elderly can use Cassia Seed Tea to improve the smoothness of the stool, and can also use health functions such as eyesight, blood pressure reduction, and lipid regulation.

For the elderly with less yin deficiency and blood, you can add 9 grams of wolfberry fruit, 5 grams of white chrysanthemum, and 5 grams each of the habitat. If the elderly have Qi deficiency, add 3 grams of raw sun-dried ginseng with the same administration.

Reminder: those with severe qi deficiency and diarrhea should not use it. Pregnant women should avoid taking cassia tea.

  Chrysanthemum cassia porridge: 10 grams of chrysanthemum, 10-15 grams of cassia seeds, 50 grams of previous rice, moderate amount of rock sugar.

First fry the cassia seeds until it has a slight aroma, remove it, and fry the juice with chrysanthemums after the cold. Remove the residue and take the juice. Add the rice porridge before the porridge. When the porridge is cooked, add rock sugar and boil before serving.

Take it once daily for 5-7 days.

It is suitable for hypertension, hyperlipidemia, and habitual constipation.

Reminder: fecal diarrhea should not be taken.

  In addition, Cassia seeds can also be used externally, that is to make pillows. Song Tingjian writer Huang Tingjian wrote the poem “The pillow sac and the melody, Gan sleep listening to Fen Yi, old eyes willing to do more, read really addicted,” refers to Cassia seeds pillow.

The use of Cassia Seed Pillow has the effect of clearing heat and soothe the nerves, and helps sleep with eyesight.

The way to make a pillow is simple: use cassia seeds for 3-4 months, and put them in a cloth bag.

Cassia has a slightly cold nature, with a slightly grassy fragrance. Sleeping on your pillow is like sleeping in the shade of green grass, which makes you happy to dream.

The hardness of Cassia seed can be used to massage the head and acupuncture points, so it also has an auxiliary treatment effect on headache, dizziness, insomnia, cerebral arteriosclerosis, cervical spondylosis, etc.